DOMS

Sign of old age is getting DOMS after trying to run a half marathon without training for it. Hahahaha. DOMS = Delayed Onset of Muscle Soreness. Yes there's actually a medical term for soreness after strenuous exercise. It usually occurs within the post-72 hours of said activity.

I've been feeling like a walking bag of broken bones since Saturday morning. Boo. Never doing this kind of distance again without proper long distance training.

On a separate note, just had my official Bahasa Indonesia (Elementary) paper yesterday. Pretty confident I'm going to pass. Cross fingers!

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